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Wondering if an ARM is right for you? Learn how adjustable-rate mortgages work, their pros and cons, and when they can save you money.
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Vanessa Zimin
Jun 16·5 min read
What Is an Adjustable-Rate Mortgage (ARM)?

When you’re shopping for a home loan, you’ll likely come across two main types of mortgages: fixed-rate and adjustable-rate. While fixed-rate loans offer the stability of the same interest rate over the life of the loan, adjustable-rate mortgages (ARMs) work a little differently, and they can be a smart choice in the right situation.

If you're wondering whether an ARM is right for you, this guide will walk you through what an adjustable-rate mortgage is, how it works, and the pros and cons you should consider before signing on the dotted line.

What Is an Adjustable-Rate Mortgage?

An adjustable-rate mortgage, or ARM, is a type of home loan where the interest rate isn’t fixed. Instead, it starts with a lower introductory rate, often called a “teaser rate”, for a set period, typically 5, 7, or 10 years. After that, the interest rate can change periodically based on the performance of a specific market index.

In other words, your monthly mortgage payment could go up or down over time depending on interest rate trends.

How Does an ARM Work?

ARMs follow a simple structure, but it's important to understand the moving parts. Here's a breakdown of how they work:

1. Initial Fixed Period

During this period, usually the first 3, 5, 7, or 10 years, your interest rate stays the same. This fixed period is why you'll often see terms like “5/1 ARM” or “7/1 ARM.” In a 5/1 ARM, for example, your rate is fixed for five years, and then it adjusts every year after that.

2. Adjustment Period

After the initial period ends, your interest rate adjusts annually (in most cases). These changes are tied to a benchmark index, like the SOFR (Secured Overnight Financing Rate) or U.S. Treasury rate, plus a lender-set margin.

For example:

  • Index: 3.5%
  • Margin: 2%
  • New Interest Rate: 5.5%

3. Caps and Limits

Lenders place caps on how much your rate can increase:

  • Initial Adjustment Cap: Limits how much the rate can increase the first time it adjusts.
  • Periodic Adjustment Cap: Limits how much it can change at each adjustment.
  • Lifetime Cap: Limits how much the interest rate can rise over the life of the loan.

These caps are essential protections for borrowers.

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Pros & Cons of an Adjustable-Rate Mortgage

✅ Pros
⚠️ Cons
  • ✔️
    Lower Initial Interest Rate
    ARMs typically offer a lower starting rate than fixed-rate mortgages. This can lead to lower initial monthly payments and potential savings during the early years of the loan.
  • ✔️
    Ideal for Short-Term Homeowners
    If you plan to move or refinance before the rate adjusts, you could benefit from the lower initial cost without facing rate hikes.
  • ✔️
    More Buying Power
    Lower early payments might help you qualify for a more expensive home or free up money for other financial goals.
  • ❌
    Rate Uncertainty
    Once the fixed period ends, your interest rate and monthly payment could go up, sometimes significantly.
  • ❌
    Complexity
    ARMs come with more fine print than fixed-rate loans, including terms, indexes, margins, and caps that can be confusing for first-time buyers.
  • ❌
    Risk in a Rising Rate Environment
    If interest rates go up across the market, so will your monthly payment. This can lead to “payment shock” if you’re not prepared.

When an Adjustable-Rate Mortgage Might Make Sense

An ARM might be a smart option if:

  • You plan to move within a few years.
  • You expect your income to increase in the near future.
  • You want to save money upfront and can handle future adjustments.
  • You’re planning to pay off your loan early or refinance before the fixed-rate period ends.

On the other hand, if you value predictability or plan to stay in your home long-term, a fixed-rate mortgage might be the better choice.

Adjustable Rate Mortgage vs. Fixed Rate Mortgage

ARM vs Fixed Rate Mortgage Comparison
Feature Adjustable Rate Mortgage Fixed Rate Mortgage
Initial Interest Rate Lower Higher
Rate Changes Over Time Yes, after intro period No
Payment Predictability Less predictable Highly predictable
Best For Short-term homeowners Long-term homeowners

Final Thoughts

An adjustable-rate mortgage can offer lower initial costs and flexibility, but it comes with the risk of fluctuating payments. Whether it’s right for you depends on your financial goals, how long you plan to stay in the home, and your comfort level with future rate changes.

Before committing to an ARM, take the time to read the fine print, ask your lender questions, and consider speaking with a financial advisor. A mortgage is one of the biggest financial commitments you’ll make; choosing the right type matters.

FAQs About Adjustable Rate Mortgages

1. What happens when the ARM rate adjusts?

After the initial fixed period, your rate will adjust periodically (usually annually). The new rate is based on the current market index plus your loan’s margin.

2. Can my monthly payment go down?

Yes, if interest rates drop and your ARM is structured with downward adjustments, your payment could decrease. However, many ARMs adjust upward more frequently.

3. How do I know how high my rate can go?

Your loan terms will include a lifetime cap, which sets the maximum interest rate you’ll ever pay. Make sure to review this before signing your loan agreement.

4. Is an ARM good for first-time homebuyers?

It can be, but only if you understand the risks and plan to sell or refinance before the rate adjusts. If you prefer payment stability, a fixed-rate loan may be safer.

5. Can I refinance an ARM into a fixed-rate mortgage?

Yes, many homeowners refinance their ARM into a fixed-rate mortgage before the adjustable period begins, especially if interest rates are expected to rise.



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Today's Average Rates

TIP • Click a rate to use it on the appropriate calculator. We round it to the nearest eighth.

30 Year Fixed Conforming6.228%30 Year Fixed Jumbo6.468%FHA 30 years fixed5.586%VA 30 years fixed5.637%USDA 30 Year Fixed5.555%View More Rates